Tenderheart: A Cookbook About Vegetables and Unbreakable Family Bonds by Hetty Luis McKinnon
James Beard Nominee 2024
Tenderheart: A Cookbook About Vegetables and Connection
In Tenderheart, Hetty Lui McKinnon—author of To Asia, With Love—shares a deeply personal and vegetable-driven cookbook that honors her late father and the power of food to root us in place, memory, and culture. Through more than 180 vegetarian recipes centered around 22 essential fruits and vegetables, McKinnon blends Chinese heritage, Australian upbringing, and global flavor influences into nourishing dishes that are as meaningful as they are delicious.
This book is a love letter to vegetables and to her father, a Chinese immigrant who taught her the value of seasonal produce and shared meals. From Crispy Potato Tacos and Soy–Butter Bok Choy Pasta to Broccoli Wontons with Umami Crisp and Sweet Potato & Black Sesame Marble Bundt, the recipes strike that perfect balance between cozy and fresh, practical and soulful.
Tenderheart is an inspiring resource for vegetarians, flexitarians, and anyone looking to fall back in love with their produce drawer—through storytelling, family history, and a pantry full of flavor.
Who’s it for?
Great for home cooks looking for everyday plant-based meals with emotional depth, fans of East-meets-West cooking, and anyone who loves veggies but wants fresh ways to use them.
Spices to pair with this cookbook:
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Umami Seaweed Salt: A finishing salt that adds savory depth to simple vegetable dishes
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White Pepper (Ground): A gentle heat often used in Chinese cooking, great for stir-fries and soups
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Toasted Sesame Seeds: Perfect for noodle dishes, crisp salads, or bundt cakes with a twist
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Miso Powder: A flavor-packed pantry shortcut for marinades, broths, and dressings
- Ginger Powder: Warming and versatile—ideal for savory stir-fries or sweet bakes alike
