House blends whose ingredient lists leave out the high-FODMAP ingredients Monash University identifies: garlic, onion, leek, honey, apple, pear, mango, mushroom, celery, milk, legumes, wheat, rye and barley. Ras el hanout, za'atar, Chinese five spice and our mulling spice mix are among them.

Low-FODMAP

A vibrant pile of Gneiss Spice Curry Powder (Salt-Free) Organic is spread on a white background, highlighting its rich color and salt-free blend.
Curry Powder (Salt-Free) Organic
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From $ 5.00
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A pile of Gneiss Spice Za'atar Seasoning — Traditional Levantine, a beloved Middle Eastern blend of wild hyssop thyme, sesame seeds, sumac, and dried herbs, displayed on a white background.
Za'atar Seasoning — Traditional Levantine
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From $ 7.00
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A small pile of Gneiss Spice Garam Masala (Salt-Free) is scattered on a white background, showcasing this aromatic organic spice blend.
Garam Masala (Salt-Free)
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From $ 5.50
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A small pile of Gneiss Spice Herbes de Provence (Salt-Free) with green and brown hues is scattered on a white background, perfect for zero-waste spice refills.
Herbes de Provence (Salt-Free)
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From $ 4.50
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A white bowl filled with Gneiss Spice Baking Powder All-Natural, aluminum-free, is viewed from above against a plain white background.
Baking Powder All-Natural
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From $ 3.50
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A pile of vibrant red flakes from Gneiss Spice’s Aleppo-Style Chili Pepper adds a burst of color and gentle heat to any dish.
Aleppo-Style Chili Pepper
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From $ 5.00
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A heap of vibrant orange-brown Shichimi Togarashi spice powder from Gneiss Spice is displayed against a white background. Its coarse and grainy texture is perfect for infusing authentic flavor into Japanese cuisine. Ideal for spice refills, this blend enhances any dish with its rich aroma and taste.
Shichimi Togarashi
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From $ 5.50
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A small pile of light brown, crumbly Chinese Five Spice (Salt-Free) by Gneiss Spice sits on a white background, with some powder in larger clumps and the rest loosely scattered.
Chinese Five Spice (Salt-Free)
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From $ 5.50
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A loosely scattered mound of light brown Pumpkin Pie (Salt-Free) ground spice by Gneiss Spice sits on a white background—this organic blend comes in compostable packaging for a sustainable touch.
Pumpkin Pie (Salt-Free)
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From $ 4.50
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A heart-shaped pile of Gneiss Spice’s Berbere Ethiopian Seasoning is spread on a white surface, with scattered granules around the edges—ideal for zero-waste spice refills.
Berbere Ethiopian Seasoning
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From $ 4.50
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A white bowl of popcorn topped with Gneiss Spice Popcorn Seasoning — Maple, made from organic maple powder, seen from above on a white background.
Popcorn Seasoning — Maple
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From $ 7.00
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A pile of Gneiss Spice Ras El Hanout Moroccan Blend, a yellowish-brown ground spice powder, is scattered on a white background.
Ras El Hanout Moroccan Blend
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From $ 5.50
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Gneiss Spice Elderberry Spiced Syrup DIY Mix features dried, dark purple elderberries—ideal for making your own elderberry syrup or boosting a homemade kit at home.
Elderberry Spiced Syrup DIY Mix
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From $ 8.50
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A hexagonal glass jar of Gneiss Spice’s Fire & Smoke Seasoning Salt, filled with coarse reddish-brown smoked salt, viewed from above on a white background—ideal for adding depth to your dishes with organic grilling spices.
Fire & Smoke Seasoning Salt
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From $ 5.00
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Gneiss Spice’s Seaweed Rice Sprinkle (Salt-Free)—a blend of dried seaweed flakes, black and white sesame seeds—is shown on a white background.
Seaweed Rice Sprinkle (Salt-Free)
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From $ 6.50
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A small pile of Gneiss Spice Spiced Coffee Sugar — Vanilla Chai, a brown finely ground powder with Turkish-inspired flavor, is scattered on a white background.
Spiced Coffee Sugar — Vanilla Chai
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From $ 5.50
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Coarse salt with green herb flakes in a hexagonal glass jar, seen from above
Salt & Vinegar Seasoning
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From $ 5.00
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A hexagonal glass jar of Gneiss Spice Citrus Rosemary Seasoning Salt, featuring coarse, light-colored organic salt and dried herbs, is viewed from above on a white background.
Citrus Rosemary Seasoning Salt
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From $ 5.00
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A wooden bowl of Gneiss Spice Salt Infused – Habanero, with coarse, light brown and white grains, viewed from above on a white background—ideal for adding a spicy kick to your favorite dishes.
Salt Infused — Habanero
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From $ 6.00
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A mound of finely ground brownish-red Baharat (Salt-Free) from Gneiss Spice is spread over a white surface.
Baharat (Salt-Free)
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From $ 4.50
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Gneiss Spice Vanilla Salt—Sel Gris infused with pure vanilla powder—is shown in a wooden bowl from above on a white background, ideal for zero-waste spice refills and comes in compostable packaging.
Vanilla Salt — Sel Gris Infused with Pure Vanilla Powder
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From $ 7.00
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Fine white vinegar powder in a round dish, seen from above
Vinegar Powder
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From $ 4.50
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A small pile of Gneiss Spice Za’atar Seasoning — Syrian Spiced sits on a white background, showcasing a flavorful blend of dried herbs, sesame seeds, and sumac granules inspired by classic Middle Eastern spices.
Za'atar Seasoning — Syrian Spiced
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From $ 7.00
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Top view of Gneiss Spice Chili Lime Seasoning Salt in a hexagonal glass jar with coarse, colorful salt. Made from organic spices and packaged zero-waste. White background.
Chili Lime Seasoning Salt
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From $ 5.00
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A pile of Gneiss Spice Mulling Spice Mix for Mulled Cider & Wine, featuring coarsely ground organic ingredients and whole peppercorns, is arranged on a white background.
Mulling Spice Mix for Mulled Cider & Wine
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From $ 5.00
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Gneiss Spice's Chai Masala Powder (Salt-Free) is shown as a light brown, finely ground organic blend scattered on a white background, with a dry and crumbly texture and some small clumps visible.
Chai Masala Powder (Salt-Free)
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From $ 5.50
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A white bowl of popcorn topped with Gneiss Spice’s Mexican Cocoa Popcorn Seasoning is shown from above on a white background; packaged in zero-waste packaging.
Popcorn Seasoning — Mexican Cocoa
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From $ 5.50
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A wooden bowl of uncooked bulgur wheat viewed from above on a white background—ideal for pairing with Gneiss Spice's Maple Seasoning Salt.
Maple Seasoning Salt
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From $ 5.00
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A wooden bowl filled with coarse, light brown Gneiss Spice Vanilla Infused Sugar granules, photographed from above on a white background.
Vanilla Infused Sugar
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From $ 6.00
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Viewed from above, a hexagonal glass jar showcases Gneiss Spice's Sprinkles — All-Natural Rainbow "Softies," featuring vibrant shades of pink, yellow, green, blue, and white.
Sprinkles — All-Natural Rainbow "Softies"
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From $ 4.00
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A white bowl of popcorn sprinkled with Gneiss Spice Popcorn Seasoning — Veggie Dill (Salt-Free), viewed from above on a white background.
Popcorn Seasoning — Veggie Dill (Salt-Free)
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From $ 5.50
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A round wooden bowl of Gneiss Spice Espresso Infused Salt sits on a white background, viewed from above.
Espresso Infused Salt
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From $ 5.00
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Gneiss Spice Panch Phoron (Salt-Free)—a blend of mustard, fennel, cumin, and fenugreek seeds—classic Bengali five-spice, arranged on a white background. Ideal for zero-waste spice refills.
Panch Phoron (Salt-Free)
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From $ 4.50
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A small heap of Gneiss Spice's Hawaij Coffee Spice (Salt-Free), inspired by a Yemeni blend, is scattered on a white background. The golden-brown powder has a fine, even texture.
Hawaij Coffee Spice (Salt-Free)
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From $ 6.50
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Gneiss Spice Moroccan Dry Rub—an aromatic blend of spices and dried peppers to add bold flavor to your meals. Now offered in zero-waste packaging, perfect for spicing up dishes or enhancing your favorite organic blends.
Moroccan Dry Rub
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From $ 5.00
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A wooden bowl filled with coarse, light yellow grains, reminiscent of dried couscous or bulgur, is set against a plain white background. The Salt Infused — Lemon by Gneiss Spice is elegantly complemented by its zero-waste packaging that emphasizes sustainability and environmental consciousness.
Salt Infused — Lemon
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From $ 9.50
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A top-down view of a hexagonal glass jar filled with Sun-Dried Tomato Seasoning Salt by Gneiss Spice—an organic blend—set against a white background.
Sun-Dried Tomato Seasoning Salt
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From $ 5.00
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A small pile of Gneiss Spice Spiced Coffee Sugar — Vanilla Chai, a brown finely ground powder with Turkish-inspired flavor, is scattered on a white background.
Spiced Coffee Sugar — Mexican Cocoa
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From $ 5.00
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A clear glass bowl filled with Gneiss Spice Sprinkles — All-Natural Rainbow "Nonpareils," with a few colorful vegan nonpareils scattered on the white surface nearby.
Sprinkles — All-Natural Rainbow "Nonpareils"
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From $ 4.00
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A bowl containing the coarse, light beige Wasabi Blend powder from Gneiss Spice indicates a distinct baking ingredient or alternative to traditional wasabi. Its crumbly texture and uneven surface suggest it could be used for spice refills. The plain white background highlights its presence in zero-waste packaging.
Wasabi Blend (Powder)
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From $ 5.00
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A person rims an upside-down glass with Gneiss Spice Chili Fruit Salt & Drink Rim over a white bowl of seasoning on a wooden surface—ideal for crafting a Spicy Paloma.
Chili Fruit Salt & Drink Rim
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From $ 5.00
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A heap of reddish-brown Tagine Stew Seasoning (Salt-Free) by Gneiss Spice sits on a white background—ideal for zero-waste spice refills in your kitchen.
Tagine Stew Seasoning (Salt-Free)
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From $ 4.50
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A top-down view of a hexagonal glass jar of Gneiss Spice Jalapeno Seasoning Salt, filled with coarse, speckled spice and photographed on a white background—a flavorful zero-waste refill option.
Jalapeno Seasoning Salt
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From $ 5.00
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A hexagonal glass jar of Gneiss Spice Sprinkles—Fair-Trade Dark Chocolate "Softies" is filled with small black chocolate sprinkles, viewed from above against a white background.
Sprinkles — Fair-Trade Dark Chocolate "Softies"
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From $ 4.00
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A top view of a hexagonal glass jar reveals colorful, elongated vegan sprinkles from Gneiss Spice's Rainbow "Crunchies." The array of hues, including red, yellow, green, blue, purple, and white, forms a vibrant and festive display that's both eye-catching and all-natural.
Sprinkles — All-Natural Rainbow "Crunchies"
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From $ 4.00
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A small pile of Gneiss Spice Spiced Coffee Sugar — Vanilla Chai, a brown finely ground powder with Turkish-inspired flavor, is scattered on a white background.
Spiced Coffee Sugar — Pumpkin Spice
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From $ 4.50
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A wooden bowl filled with coarse, off-white Ginger Infused Salt from Gneiss Spice, viewed from above on a white background—perfect for zero-waste refills and sustainable kitchens.
Ginger Infused Salt
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From $ 5.00
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A hexagonal glass jar from Gneiss Spice's Salt Spiced — Provence, brimming with coarse green salt. Viewed from above, the blend showcases herb flakes mixed in, creating a textured and speckled look akin to Herbes de Provence.
Herbes de Provence Seasoning Salt
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From $ 5.00
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A circular pile of Gneiss Spice’s Lebanese 7 Spice (Salt-Free) Organic, a brown finely ground powder, is displayed on a white background.
Lebanese 7 Spice (Salt-Free) Organic
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From $ 5.50
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A small pile of Gneiss Spice Spiced Coffee Sugar — Vanilla Chai, a brown finely ground powder with Turkish-inspired flavor, is scattered on a white background.
Spiced Coffee Sugar — Maple Cinnamon
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From $ 5.00
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